Dr. Susan's newest book (just released)...
Rewiring Your Brain for Secure Connection and Lasting Love
By Susan Campbell, Ph.D.
John Grey, Ph.D.
No matter how wounded you feel or how distant you may have grown from a partner, a relationship can be a vehicle for profound healing. Neuroscience and research on adult bonding are showing us we can re-wire our brains and heal old insecurities simply by how we treat each other in our primary relationships today. And the good news is you don't have to spend years in a therapist's office, and you don't have to do it alone!
Real Intimacy is a guided self-help course for couples and singles. It offers skills and tools that show you what to do when you push each other's buttons-and how to maintain a secure feeling together. Anyone can learn these skills, no matter how wounded or shut down they may feel. Whether partnered or single, you will learn how to communicate deep needs and heal past wounds. You will learn to constructively express feelings, fears and relationship needs-as well as your highest dreams and visions-and to listen to your partner's communication with exquisite care. This will create a sense of trust and safety together-so that no one worries they'll be rejected, judged, or abandoned for speaking their deepest truth. And you will learn how to better love, comfort, and heal yourself when a loving partner is not available.
The result, for those who persevere, is a feeling of trust and security that does not depend on everything going your way in order to feel happy. You will attain the type of happiness and trust that cannot be threatened in any real way-because it resides securely inside of you and is part of a new order of wholeness based on a commitment to personal growth and healthy interdependency.
You will learn how to create a secure bond with a partner-even if you've never felt securely bonded before. You will learn how to use a relationship to help you overcome insecurity and old reactive patterns. You will be shown how to work internally with your judgments, criticality, or fears about a partner-in a way that results in deeper acceptance of yourself and your partner. And you will learn safe, do-able practices you can share when one or both of you gets triggered.
The result will be Real Intimacy-not the kind that depends on being whole or healed in order to be ready for love. If you are currently single, you will learn how to heal your own unconscious self-protective patterns and old wounds in a way that prepares you for lasting love with a partner.
Price: $19.95 (ebook only, sent to your inbox after ordering)